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Hypnotherapy
Counselling
Psychotherapy
Hypnotherapy
 
Hypnotherapy is a very gentle treatment similar to daydreaming.  I use relaxation techniques to take you into trance and, once there, I can help you make changes to your habits and thinking processes.
My specialities are in helping you with Anxiety, Stress, Phobias, Living with Irritable Bowel Syndrome and Smoking Cessation but if you have other specific issues we can discuss them before you start,  If I cannot help you I will be able to refer you to someone who can.
I generally find that clients need between 4-6 sessions to fully embed the changes we are working towards.  Each session lasts 1 hour and I charge £40 per session. 
Smoking cessation - 2 hour session  - £100
Please contact me if you have any questions about Hypnotherapy.

SERVICES

Counselling
I have extensive experience in working with survivors of sexual abuse, whether it happened 6 months  or 60 years ago.
I am also a certified Grief counsellor.
Counselling can help with Anxiety, Stress, Self-esteem, Confidence and many other issues.
Sessions last for 1 hour and I charge £40 per session.
Please contact me if you have any questions about Counselling and how it may help you.

Psychotherapy
The differences between a Counsellor and a Psychotherapist are subtle.  In my experience, psychotherapy takes place over a longer period of time and centres around personal growth and exploration.  Specific issues will arise and the work we do together will contribute to an overall understanding of ourselves and our behaviour.
Sessions last for 1 hour and I charge £40 per session.
Please contact me if you have any questions about Psychotherapy.

Initial 30 minute consultations free of charge